• The Lift Ticket
  • The Lift Ticket
  • The Lift Ticket
  • The Lift Ticket
  • The Lift Ticket
  • The Lift Ticket

The Lift Ticket

Regular price £4.99
Unit price per
Tax included.

A self-improvement scratch card that helps you exercise.

  • EXERCISE, MADE EASY: Give your habit the best chance of sticking. Lift Ticket makes exercising simple, doable and stress-free.
  • STAY CONSISTENT: Focus on just 20 minutes, 11 times a month. Prioritise small, regular wins — instead of over-shooting and burning out.
  • TREAT YOURSELF: Each square brings you closer to the reward you’ve set. Trust us, progress feels better when it’s celebrated.
  • IT JUST WORKS: Using the same habit as Atomic Habits, “What is immediately rewarded is repeated”. The Lift Ticket takes a new habit and makes it stick.

  • Stay consistent and motivated

  • Celebrate small wins

  • Build habits that make you feel good

Each Lift Ticket pack includes your scratch card and a handy companion card — pop them in your wallet and get ready to build habits that make you feel great.

How it works

  • 1

    Place the Lift Ticket and Companion Card inside your wallet / purse.

  • 2

    Make sure it’s visible at all times. This will act as a visual reminder.

  • 3

    When you exercise, scratch off a square. You’re one step closer to having a Good Month!

SETTING UP

1.
Before you get going, you’ll need
to fill out your Companion Card.
2.
Start with your Rewards.
There are two types:
3.
Write down exactly how you’ll reward yourself for showing up. Your reward doesn’t have to be super-healthy. It should just be something that makes you happy!
each scratch is a little win that keeps you moving and brings you closer to a really Good Month.

don’t take our words for it

  • ★★★★★
    I never thought something so simple could keep me this consistent. Scratching a square after every workout feels way more satisfying than checking an app.
    Sophie L.
  • ★★★★★
    It’s such a small thing, but it makes a huge difference. I actually look forward to earning my little wins now instead of dreading the gym.
    James R.
  • ★★★★★
    The Lift Ticket helped me finally build a routine that sticks. It’s fun, easy, and gives me that little boost I need to keep going.
    Emily K.
  • ★★★★★
    I’ve tried so many ways to stay motivated, but this is the first one that worked long-term. Seeing my progress grow card by card feels amazing.
    Tom W.
  • ★★★★★
    It turns working out into a game, and that changes everything. Now, every session feels like progress I can actually see.
    Hannah B.

Join the good month club

Big news, big discounts and 10% off your first order